Wednesday, May 25, 2016

Calisthenics Classes in South Carolina - bodyweight strength training

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Owen Johnston, personal trainer
Owen Johnston, certified progressive calisthenics instructor
Offering Calisthenics Classes in South Carolina
Schedule your FREE initial consultation today! There is no obligation to pay at our first meeting.
Contact me: E-Mail - owen@strengthcalisthenics.com || Other methods - Contact Me
My rates and discounts - Personal training price sheet || Short URL - http://tiny.cc/personaltraining
About the classes: Want to get in great shape without having to buy any equipment? How about learning cool new skills? Calisthenics classes are just what you need. The focus is on natural bodyweight-only movements - little to no equipment needed! There is no strict age limit - families are welcome. Calisthenics classes can also address a variety of other needs. We can arrange low impact sessions, if you are coming back from an injury. We can also address general mobility and joint health. Lastly, I can help with stress relief through mindfulness and "moving meditation" in every exercise.
Concise Class Info: tiny.cc/classespdf
Class Locations: We can train at a park of your choice in Lake City SC, Florence SC, or the greater Pee Dee area of South Carolina. If you are not sure what park to choose, I prefer the following due to the equipment available at each, and the convenience of their locations: Lions Park in Lake City SC, or McCleod Park or Brooks-Mccall Park in Florence SC. Other locations in these areas are negotiable (such as gyms or studios that bring in independent contractors).
Lake City Fitness Center Located at 148 Sauls St, Lake City SC.
I can travel to you! Other areas are negotiable. Get in touch with me today!

More information:
Owen Johnston - qualifications and experience
Reviews - scroll to bottom to read or leave reviews
Progressive calisthenics instructor profile - official Dragon Door page
About the progressive calisthenics certification
Read my training FAQ

Progressive Calisthenics Classes - Locations
Public parks: We can train at a park of your choice in Lake City, SC or the greater Pee Dee area of South Carolina. If you are not sure what park to choose, I prefer the following due to the equipment available at each, and the convenience of their locations: Lions Park in Lake City SC, McCleod Park and Brooks-McCall Park in Florence SC. Other locations in these areas are negotiable (such as gyms or studios that bring in independent contractors).
Lake City Fitness Center - located at 148 Sauls St, Lake City SC. There is bodyweight training equipment available, as well as machines and free weights.
I can travel to you! - Other areas are negotiable. Get in touch with me today!
E-Mail: owen@strengthcalisthenics.com
Other contact methods

More Information about the class locations -
Calisthenics Classes in Lake City SC
Calisthenics classes in Florence SC

Free consultation
At your initial consultation, we can discuss your situation, goals, and how I can help. We can also discuss your current fitness levels so that we can create a customized training plan. If we decide to proceed with private lessons, we will negotiate the time, place, and payment plan. I look forward to serving you, and helping you meet your fitness goals! While I charge by the hour for single sessions, we can negotiate discounted rates when you pay for multiple private lessons. If you prefer, we can conduct your free consultation via video chat.

For a a one-page, printer friendly PDF version of my personal training information, including discounts:
Calisthenics classes - price sheet
Short URL to the downloadable PDF on Dropbox - tiny.cc/personaltraining

Schedule your consultation today - owen@strengthcalisthenics.com
Other contact methods

Forms and policies
If we agree to moving forward with training, you will need to print and fill out a few forms. Short URL to the forms folder -
http://tiny.cc/fitnessdocs

I offer a 30-day money back guarantee for if you are not satisfied with my instruction for any reason. I do my best to serve every student and personal training client with honesty, integrity, and compassion. I aim to be the best calisthenics instructor possible, not just in teaching ability, but also in how I deal with others and inspire them to greater goals! Further details on my policies and procedures are detailed in the related document in my forms folder, linked above.

Accepted payment methods
I accept debit, credit, and PayPal. I'm sorry, but I do not accept cash, checks, or money orders (don't ask). You may pay when we meet in person, or I can send an online invoice (via PayPal) to your e-mail that you can use to pay immediately. You don't need a PayPal account - all major credit cards accepted.

YouTube Playlists - Body Weight Training Videos
Below is a link to the post with an YouTube video playlist my my own progressive calisthenics videos.
My bodyweight training videos and more
Short URL to the YouTube playlist - http://tiny.cc/trainingplaylist

Also offering -
Contact me via e-mail or other means to schedule a private lesson. Any of the programs below integrate very well with progressive calisthenics.
Heavy sandbag training || Odd object training || Hojo undo training

Thanks!
Thank you for your interest in my calisthenics classes in South Carolina. If you would like to ask me any questions, set up a private lesson, or schedule a free consultation, don't hesitate to get in touch!
E-Mail: owen@strengthcalisthenics.com
Other contact methods

Calisthenics collection

Calisthenics community

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